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Be Mindful
Be Mindful: the Project
Be Mindful project tackles the challenges of developing a tailor made mindfulness based training program designed purposely for mental health professionals (MHP) to help them build resiliency and find the appropriate response to difficult and distressing circumstances they experience day to day at their work. Additionally, the training program will provide the professionals with the tools necessary to apply the techniques directly with patients and clients suffering from mental illness.
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OBJECTIVES
WELLBEING OF THE PROFESSIONAL
Provide mental health professionals with tools and skillset to accurately and effectively manage stressful situations in a mindful manner, with self-care and self-compassion.
PROFESSIONAL DEVELOPMENT
Prepare mental health professionals for application of mindfulness techniques with patients with mental illness.
IMPROVED HEALTHCARE SERVICES
Provide the patients with mental illness with emotionally healthy care professionals.
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